Welcome to Golden Isles Swim Team
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Senior Team

All Senior swimmers need to brings dry land clothes and shoes daily!

 

 
 Criteria for Senior
 
1) Swimmer must be age 14 or older
 
2) Swimmer must attend 6 out of 8 weekly practices (Saturday - mandatory)
 
3) Swimmer must complete a 400 IM (yards) in practice under 5:45
 
4) Swimmer must complete 10 x 100 Fr on a 1:20 base/100
 
5) Swimmer must complete a 2000 for time under 25 minutes

 

Golden Isles Swim Team
P.O. Box 1096
Brunswick, GA 31521-1096
Phone: 912-996-2069
Fax: 912-267-0481
info@goldenislesswimteam.org  Please put GIST in subject line.

Golden Isles Swim Team is a 501(c)(3) not for profit corporation

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